What are the tips to reduce screen time

We recently met a few parents who are constantly worried that their child is continuously hooked to the screen.


Is your story similar?


Well, with the advancement of technology, it has become almost impossible to protect your child from the storm of the Internet. However, limited access to the internet can still be an option for you.


In this blog, we will discover a few tips to reduce the screen time of your child so that they can focus on other important stuff, like academics and personality development. 

Why is it important to reduce the screen time of your child?

Long screen time is not only affecting the eyes of our children, but it is also having an adverse effect on their mental health.

The following section discusses the consequences of overusing screens.

  • Reduced Attention Span

  • Sleep Disruptions

  • Social Withdrawal

  • Aggressive Behaviour

  • Poor Academic Performance

Tips to Reduce Screen Time for Children

The following basic yet effective methods can help you achieve limited screen time because we now understand its importance.


1. Create a Daily Schedule

The daily life of children needs set routines to thrive. A daily routine must define the time periods for studying and playing, along with relaxation and screen usage. The implementation of schedules helps children make better choices because they understand what to do at specific times.

2. Encourage Outdoor Activities

Your child can maintain both physical activity and engagement by participating in cycling, cricket and walking outside. When your child spends more time outdoors, their screen usage will automatically decrease.


3. Designate Tech-Free Zones

A specific rule should be established at home that prohibits device usage during meals and sleeping hours. The establishment of such zones enables meaningful dialogue while improving sleeping patterns.


4. Lead by Example

The actions we take become models that our children will copy. Children tend to mimic the behaviour they observe in their parents. Reduce your screen usage in front of your child as part of your effort to lower your overall screen time.


5. Encourage Hobbies

Provide your child with a variety of activities, including painting, dancing, reading, and music. Such activities serve two purposes: they boost creative skills while providing screen-free alternatives.

How Can K.R. Mangalam World School, Vaishali Help?


KR Mangalam World School, Vaishali, acknowledges the difficulties parents experience when trying to control their children's screen use and digital interruptions. The school in Vaishali works to develop students through academic success alongside whole-person growth.


The best school in Vaishali takes multiple measures to support students in maintaining appropriate screen use while teaching them healthy habits through:


  • Experiential Learning

  • Rich Co-Curricular Activities

  • Emphasis on Outdoor Play

  • Digital Literacy with Limits

  • Parent Engagement

The educational philosophy of KR Mangalam World School, Vaishali, focuses on developing students who possess both technical competencies and emotional skills and social understanding.

Conclusion

Technology exists in every aspect of human life, so avoiding it is impossible. Just like all things in life, moderation is the key to success. Taking small actions today will enable your child to establish a healthy equilibrium between their digital activities and their physical existence.

A successful child's development depends on reducing screen time each day.

Frequently Asked Questions

Is K.R.Mangalam World School, Vaishali, the best school in Vaishali?

The school has been ranked No.1 in the Ghaziabad Leaders Category by Times School Survey 2024

Which curriculum does the school follow?

The school follows the CBSE curriculum.

What is the Student-Teacher Ratio?

The school maintains an ideal student-teacher ratio of 25:1 to ensure personalised attention.

Does the school have a career guidance program?

Yes, the school offers a structured career guidance program in collaboration with a dedicated organisation.

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