Screen Time vs. Learning Time: Importance of Balance for Kids
In today’s digital age, everyone’s existence revolves around screens. Digital gadgets are used for social media, online learning, entertainment, and even professional work-from-home opportunities. However, children who use screens excessively—especially for non-academic purposes—are bound to suffer negative consequences. This addiction affects their physical and mental health. As a result, they become less efficient. It may seem challenging, but it is not impossible to strike a balance between screen time and study time. The purpose of this blog is to raise awareness about screen time vs. learning time and how to strike a perfect balance between these two. Effects of Excessive Screen Time Reduced focus Sleep disruption Eye strain Mental Health Issues Negative Impacts of Too Much Screen Time Students are spending more time in front of screens than ever before. This is due to the growth of social media, gaming, and online learning platforms. While there are many educational a...